the inner journey tai
| Description This 7 part series of lessons, originally produced for television, looks in great detail at internal aspects of Tai Chi practice seldom explained. Each lesson focuses on a different subject. This first lesson looks at the energetics of the feet. Michael Gilman, president of the International Society of Tai Chi Chuan Instructors, has 35 years teaching experience. Visit www.gilmanstudio.com for more free information and dozens of DVDs. |
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| Related keywords: | Tai Chi Chuan Taiji Inner Journey Michael Gilman meditation |
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