tai chi shuaijiao

Description
www.TaiChiCentral.com This is the first in our series on tai chi throws and take-down techniques. This throw comes from Chen Style Taijiquan (yilu changquan) and incorporates some qinna (joint control and pressure point manipulation). This is only a technique. To apply it properly we assume the person has some expertise with tuishou, or similar skills involving sticking and following jing.