tai chi qinna needle
| Description Tai Chi Qinna Lesson 5 This is another application of the "S-Bend" lock. It is seen in tai chi forms as "Needle to the bottom of the sea." The sea in this case is Qi Hai ("The sea of qi"). The bottom is the bottom of the abdomen, or Hui Yin (The perineum). In this video, Ian Sinclair and Adrian Bhatti teach the principles that make this lock work. www.taichicentral.com http |
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| Related keywords: | tai chi taiji chuan taijiquan taichi taichichuan wushu kungfu MMA martial arts self defe |
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